Pumpkin Pie Smoothie Recipe
Recipe By EatingWell
This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes.
5
23 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Pie Smoothie Recipe
- 1 Medium frozen banana
- 1/2 cup Unsweetened almond milk or other nut milk
- 0.33 cup Plain whole milk greek yogurt
- 0.33 cup Canned Pumpkin Puree
- 0.12 teaspoon Pumpkin pie spice
Nutrition
value
value
688
calories per serving
46 g Fat19 g Protein49 g Carbs14 g FiberOther
Current Totals
- Fat46g
- Protein19g
- Carbs49g
- Fiber14g
MacroNutrients
- Carbs49g
- Protein19g
- Fiber14g
Fats
- Fat46g
Vitamins & Minerals
- Calcium294mg
- Iron5mg
- Vitamin A141mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E20mg
- Copper< 1mcg
- Magnesium317mg
- Manganese2mg
- Phosphorus407mg
- Selenium14mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell