Vegan Pumpkin Pie Smoothie Recipe
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This delicious vegan pumpkin smoothie features all the flavors of fall, plus it's fat-free and low in calories, so it's the perfect treat
4.4
19 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Pumpkin Pie Smoothie Recipe
- 1/2 cup Pumpkin puree
- 1/2 cup Almond milk
- 1/2 cup Cold water
- 1 tablespoon Pumpkin syrup
- 1/2 teaspoon Pumpkin pie spice
- 2 As required Packets stevia-erythritol sweetener
Nutrition
value
value
477
calories per serving
44 g Fat15 g Protein6 g Carbs12 g FiberOther
Current Totals
- Fat44g
- Protein15g
- Carbs6g
- Fiber12g
MacroNutrients
- Carbs6g
- Protein15g
- Fiber12g
Fats
- Fat44g
Vitamins & Minerals
- Calcium192mg
- Iron4mg
- Vitamin A135mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E20mg
- Copper< 1mcg
- Magnesium248mg
- Manganese2mg
- Phosphorus355mg
- Selenium3mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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