Rosemary Infused Potato Cauliflower Mash Recipe

Recipe By Bowl of Delicious

This rosemary infused potato and cauliflower mash is a rich, earthy, wonderfully delicious, lower carb alternative to traditional mashed potatoes for your thanksgiving or holiday table.

4.3
29 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

8
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Ingredients For Rosemary Infused Potato Cauliflower Mash Recipe

Nutrition
value
97
calories per serving
3 g Fat11 g Protein4 g Carbs3 g FiberOther

Current Totals

  • 3 g Fat
  • 11 g Protein
  • 4 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    11 g
  • Fiber
    3 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    56 mg
  • Iron
    1 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    111 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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