Ingredients For Poached Salmon Potato Salad Recipe
700 gram Potatoes, scrubbed, cut diagonally into 1cm-thick slices
2 cup Warm water
600 gram Thick fresh salmon steaks
125 gram Tub reduced-fat tzatziki dip
1 tablespoon Fresh lemon juice
2 tablespoon Dill, Finely Chopped
50 gram Snow pea sprouts
Nutrition value
449
calories per serving
21 g Fat38 g Protein29 g Carbs5 g FiberOther
Current Totals
21 g Fat
38 g Protein
29 g Carbs
5 g Fiber
MacroNutrients
Carbs
29 g
Protein
38 g
Fiber
5 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
206 mg
Iron
4 mg
Vitamin A
82 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
225 mg
Vitamin B9
1743 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
111 mg
Manganese
0 mg
Phosphorus
441 mg
Selenium
57 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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