Pearl Couscous Salad With Poached Salmon Recipe

Recipe By Taste

Horseradish is a nice, easy way to give the herb and yoghurt dressing on this poached salmon a kick.

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40minstotal
40minsCook
40m.total
40m.Cook
Pearl Couscous Salad With Poached Salmon
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Ingredients for Pearl Couscous Salad With Poached Salmon Recipe

  • 1/4 Lemon
  • 0.38 L cold water
  • 1/2 Salmon Fillets
  • 31.25 gram Pearl Couscous
  • 62.50 milliliter Boiling water
  • 0.06 cup Fresh dill sprigs
  • 0.06 cup Fresh mint leaves
  • 22.50 gram Low-fat greek yoghurt
  • 1/2 teaspoon Horseradish Cream
  • 1/4 Large green apple, cut into matchsticks
  • 1/2 stick Celery cut into matchsticks
Nutrition
value
275
calories per serving
5 g Fat17 g Protein42 g Carbs12 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    17g
  • Carbs
    42g
  • Fiber
    12g

MacroNutrients

  • Carbs
    42g
  • Protein
    17g
  • Fiber
    12g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    6mg
  • Vitamin A
    274mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    1mg
  • Phosphorus
    303mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste