Poached Salmon Recipe
Recipe By Great British Chefs
Francesco mazzei serves up perfectly poached salmon with a beautifully fresh tomato salad and crispy salmon skin in this summery recipe.
4.8
11 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Poached Salmon Recipe
- 1 Salmon Fillets
- 10 gram Celery
- 1/2 Spanish onion
- 1.25 gram Fennel seeds
- 6.25 milliliter White wine
- 1/4 Lemon
- As required Salt
- 125 gram Cherry tomatoes
- 125 gram Datterino tomatoes
- 3.75 gram Black fennel seeds
- 7.50 gram Basil
- 1/4 Lemon
- 62.50 milliliter Extra virgin olive oil
- As required Salt
- 1/4 Red Onion
- 3 Caper berries
- 1/4 Handful of flat leaf parsley
- 10 gram Celery
- 1.25 gram Fennel seeds
- 6.25 milliliter White wine
- 1/4 Lemon
- 1 Salmon Fillets
- As required Salt
- 125 gram Cherry tomatoes
- 125 gram Datterino tomatoes
- As required Salt
- 1/4 Lemon
- 62.50 milliliter Extra virgin olive oil
- 3.75 gram Black fennel seeds
- 7.50 gram Basil
- 1/4 Red Onion
- 3 Caper berries
Nutrition
value
value
1470
calories per serving
129 g Fat8 g Protein71 g Carbs17 g FiberOther
Current Totals
- Fat129g
- Protein8g
- Carbs71g
- Fiber17g
MacroNutrients
- Carbs71g
- Protein8g
- Fiber17g
Fats
- Fat129g
Vitamins & Minerals
- Calcium256mg
- Iron9mg
- Vitamin A3464mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9163mcg
- Vitamin B120mcg
- Vitamin C168mg
- Vitamin E20mg
- Copper< 1mcg
- Magnesium196mg
- Manganese1mg
- Phosphorus178mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs