Poached Salmon Recipe
Recipe By Simply Recipes
Poach delicious salmon steaks or fillets in only 15 minutes Salmon poached in white wine, seasoned with fresh dill.
4.3
24 Rating -
Rate
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Poached Salmon Recipe
- 1/4 cup Dry white wine
- 1/4 cup Water
- sprig Several sprigs of fresh dill or sprinkle of dried dill
- sprig A sprig of fresh parsley
- As required Salt
- 1/2-2.75 pound Salmon fillets, pin bones removed
- As required Freshly ground black pepper
Nutrition
value
value
1331
calories per serving
73 g Fat155 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat73g
- Protein155g
- Carbs5g
- Fiber0g
MacroNutrients
- Carbs5g
- Protein155g
- Fiber0g
Fats
- Fat73g
Vitamins & Minerals
- Calcium182mg
- Iron7mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B333mg
- Vitamin B61106mg
- Vitamin B98379mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium233mg
- Manganese< 1mg
- Phosphorus1560mg
- Selenium268mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Recipes