Pithla Recipe

Name: Pithla Recipe
Total time: 15 min
Yield: 4
Cuisine: Maharashtrian

Pithla is a vegetarian Maharashtrian dish which is made from chick pea flour or besan. It is served with jwar roti or bhakhri. It is also known as junka bhakar. Though it is considered as peasant's food it is popular in mostly house as it is delicious and easy to make.

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15minstotal

ingredients serves

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Ingredients For Pithla Recipe

1 cup Besan
4 cups water
to taste Salt
0.25 teaspoon Turmeric powder
1 teaspoon Red chili powder
2 tablespoon Oil
0.5 teaspoon Mustard seeds
1 teaspoon Cumin seeds
a few Curry leaves
2 Pieces crushed green chilies
1 Pieces Finely chopped onion
1 teaspoon Crushed garlic
2 tablespoon Chopped coriander leaves

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Directions : Pithla Recipe

STEP 1.1) In a vessel take besan. Add 2 cups water and make lump free mixture. Add salt, turmeric powder and red chili powder and mix well.
STEP 2.2) In a pan heat oil. Add mustard seeds and cumin seeds. When mustard seeds crackles add curry leaves and crushed green chilies.
STEP 3.3) Add chopped onion and garlic. Saute till onion turns translucent.
STEP 4.4) Add prepared besan mixture and stir continuously. Mixture will start to be thick. Take care lump should not be form.
STEP 5.5) Add remaining two cuos water. Mix well. Now stir in between. Cook on low flame until mixture thickens or get desired consistency.
STEP 6.6) Add chopped coriander leaves and mix well. Delicious pithla is ready to serve. Serve with jwar roti or bhakhri.

Nutrition
value

218

calories per serving

10 g Fat9 g Protein23 g Carbs5 g FiberOther

Current Totals

10 g Fat
9 g Protein
23 g Carbs
5 g Fiber

MacroNutrients

Carbs
23 g
Protein
9 g
Fiber
5 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
40 mg
Iron
3 mg
Vitamin A
278 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
170 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
137 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Maharashtrian Recipes contest to Maharashtrian Cuisine biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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