Pineapple rice Recipe

Recipe By Better Butter

This recipe is the vegetarian version of thai pineapple rice. Vieatnamese white rice paired with pineapple, veggies and indian spices.

4.4
12 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Pineapple rice Recipe

Nutrition
value
438
calories per serving
6 g Fat10 g Protein85 g Carbs8 g FiberOther

Current Totals

  • 6 g Fat
  • 10 g Protein
  • 85 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    85 g
  • Protein
    10 g
  • Fiber
    8 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    56 mg
  • Iron
    7 mg
  • Vitamin A
    965 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    81 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    112 mg
  • Manganese
    2 mg
  • Phosphorus
    191 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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