Pineapple rice Recipe
Recipe By Better Butter
This recipe is the vegetarian version of thai pineapple rice. Vieatnamese white rice paired with pineapple, veggies and indian spices.
4.4
12 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pineapple rice Recipe
- 1/2 cup Cooked Rice
- 1/4 Finely chopped onion medium
- 0.13 cup Chopped tomato
- 0.31 cup Chopped fresh pineapple
- 1/4 cup Diced red,green,yellow bell pepers
- 1/4 teaspoon ginger garlic paste
- 0.13 teaspoon Haldi
- 1/4 tablespoon olive oil
- 1/4 teaspoon Corriander powder
- 0.13 teaspoon Garam Masala
- 1/4 pinch hing
- As required salt As per taste
- 0.06 cup Chopped fresh corriander leaves
Nutrition
value
value
438
calories per serving
6 g Fat10 g Protein85 g Carbs8 g FiberOther
Current Totals
- Fat6g
- Protein10g
- Carbs85g
- Fiber8g
MacroNutrients
- Carbs85g
- Protein10g
- Fiber8g
Fats
- Fat6g
Vitamins & Minerals
- Calcium56mg
- Iron7mg
- Vitamin A965mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C81mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium112mg
- Manganese2mg
- Phosphorus191mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter