Ingredients For Pesto-Filled Chicken With Roast Vegetables Recipe
800 gram Eggplant, cut into 3cm chunks
600 gram Zucchini, cut into 3cm chunks
2.5 tablespoon Olive oil
4 Large chicken breast fillets, trimmed
0.5 cup Pesto, homemade, see notes, or store-bought
500 gram Cherry tomatoes
Olive Oil Cooking Spray
100 gram Rocket, trimmed
100 gram Parmesan cheese, shaved
1 tablespoon Olive oil
Nutrition value
378
calories per serving
15 g Fat15 g Protein44 g Carbs11 g FiberOther
Current Totals
15 g Fat
15 g Protein
44 g Carbs
11 g Fiber
MacroNutrients
Carbs
44 g
Protein
15 g
Fiber
11 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
266 mg
Iron
3 mg
Vitamin A
433 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
280 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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