Current Totals
18 g Fat
30 g Protein
113 g Carbs
14 g Fiber
MacroNutrients
Carbs
113 g
Protein
30 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
122 mg
Iron
10 mg
Vitamin A
122 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
254 mg
Manganese
2 mg
Phosphorus
542 mg
Selenium
27 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment