Sakkarai pongal-sweet pongal Recipe

Name: Sakkarai Pongal-sweet Pongal Recipe
Total time: 40 min
Yield: 4
Cuisine: Tamil

Recipe By Better Butter

Sakkarai pongal or sweet rice pongal is traditionally made as an offering to sun god in tamilnadu for pongal or makar sankranti. Usually the pongal is cooked outside and shared with family and folks working in the farm as a thanksgiving meal. Traditionally the pongal is cooked in a vengala panai or brass pot.

4.1

15 Rating -

Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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Ingredients for Sakkarai pongal-sweet pongal Recipe

1/4 cup Rice
0.06 cup moong dal
1/2 cup Jaggery
1 cup Milk
pinch saffron
1 pinch powdered elaichi
1/4 pinch powdered ginger and nutmeg
cup Half ghee
0.06 cup cashews and raisins

Nutrition
value

791

calories per serving

18 g Fat18 g Protein137 g Carbs3 g FiberOther

Current Totals

Fat
18g
Protein
18g
Carbs
137g
Fiber
3g

MacroNutrients

Carbs
137g
Protein
18g
Fiber
3g

Fats

Fat
18g

Vitamins & Minerals

Calcium
330mg
Iron
4mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
168mg
Manganese
1mg
Phosphorus
413mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter