Peanut sundal Recipe

Recipe By Better Butter

Fresh peanut sundal is the best you could have, the aroma and juicy peanut sundal always tastes amazing.

4.5
16 Rating - Rate
Vegdiet
5hr 30minstotal
5hr Prep
30minsCook

ingredients serves

Ingredients For Peanut sundal Recipe

Nutrition
value
635
calories per serving
26 g Fat22 g Protein75 g Carbs13 g FiberOther

Current Totals

  • 26 g Fat
  • 22 g Protein
  • 75 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    75 g
  • Protein
    22 g
  • Fiber
    13 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    139 mg
  • Iron
    5 mg
  • Vitamin A
    22 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    214 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    61 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    189 mg
  • Manganese
    2 mg
  • Phosphorus
    426 mg
  • Selenium
    7 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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