Pav bhaji is a fast food recipe with soft bun served with thick veg gravy garnished with coriander leaves and butter. The bun when had with the creamy textured gravy gives good taste and it melts in our mouth.
STEP 1.Pressure cook peas, potato, carrot, beans and cauliflower. Mash it well.
STEP 2.Heat oil. Add oil, onion. Saute it till brown. Add ginger garlic paste and stir well till raw smell goes.
STEP 3.Add tomato Puree. Cook for 1min.
STEP 4.Add chilly powder, coriander powder, turmeric powder,jeera powder, amchur powder, salt. Mix well and little water and cook till raw smell goes.
STEP 5.Add mashed veggies and cook until it becomes thick gravy consistency.
STEP 6.Switch off the stove and add lime juice. Adjust tanginess according to your taste.
STEP 7.Garnish with coriander leaves and butter.
STEP 8.Toast the pav bun with little butter and serve hot with veg gravy (bhaji).
Nutrition value
323
calories per serving
16 g Fat8 g Protein35 g Carbs17 g FiberOther
Current Totals
16 g Fat
8 g Protein
35 g Carbs
17 g Fiber
MacroNutrients
Carbs
35 g
Protein
8 g
Fiber
17 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
131 mg
Iron
5 mg
Vitamin A
7776 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
137 mcg
Vitamin B12
0 mcg
Vitamin C
104 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
130 mg
Manganese
1 mg
Phosphorus
148 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment