Oats with caramelized banana Recipe
Recipe By Minu Vijay
It's a healthy and easy recipe made with simple ingredients.
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10minstotal
10m.total
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Add to Shopping ListIngredients for Oats with caramelized banana Recipe
- 2 Tablespoons Oats
- 1/2 Pieces Banana
- 1 Tbsps Brown sugar
- 1/2 Cup Milk
- As Required Butter
- A Pinch Salt
- 1/2 Cup Water
Directions: Oats With Caramelized Banana Recipe
- STEP 1.Take milk and water equal ratio. 1cup milk 1cup water.
- STEP 2.Heat pan and add milk and water. Let it heat. Add little salt and oats . Stir well and cook. Take off from the stove when it's little creamy textured because it gets thick after sometimes.
- STEP 3.Slice the banana.
- STEP 4.Take other pan or tawa add little butter. Add banana slices and toast both sides till it turns golden brown. Add brown sugar/country sugar and stir well till it gets caramelized.
- STEP 5.In a serving bowl, add oats and top with caramelized banana.
Nutrition
value
value
224
calories per serving
12 g Fat6 g Protein23 g Carbs< 1 g FiberOther
Current Totals
- Fat12g
- Protein6g
- Carbs23g
- Fiber< 1g
MacroNutrients
- Carbs23g
- Protein6g
- Fiber< 1g
Fats
- Fat12g
Vitamins & Minerals
- Calcium179mg
- Iron2mg
- Vitamin A46mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus142mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Minu Vijay