Parmesan Roasted Cauliflower Rice Recipe

Cooking Directions

• STEP 1.Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
• STEP 2.Cut the cauliflower into florets and pulse in a food processor until it resembles rice.
• STEP 3.Transfer the cauliflower rice to a large bowl and add minced garlic, grated parmesan cheese, dried herbs, salt, and pepper. Mix well to combine.
• STEP 4.Spread the cauliflower rice evenly on the prepared baking sheet and drizzle with olive oil.
• STEP 5.Roast in the preheated oven for 20-25 minutes, or until the cauliflower rice is golden brown and crispy around the edges.
• STEP 6.Remove from the oven and sprinkle with additional grated parmesan cheese, if desired.
• STEP 7.Serve hot as a side dish or as a base for stir-fries, curries, or grain bowls.
• STEP 8.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

• Make sure to pulse the cauliflower florets in batches to avoid overcrowding the food processor.
• You can customize the seasoning by adding your favorite herbs and spices.
• For extra flavor, you can sauté the cauliflower rice in a skillet with a little olive oil before roasting.
• To reheat leftovers, simply warm them in a skillet over medium heat until heated through.

Storage and Serving

• Leftover parmesan roasted cauliflower rice can be stored in an airtight container in the refrigerator for up to 3 days.
• Serve the cauliflower rice hot as a side dish or use it as a base for stir-fries, curries, or grain bowls.
• You can also add cooked protein such as grilled chicken or shrimp to make it a complete meal.