Papaya-Rum Chutney Recipe

Name: Papaya-rum Chutney Recipe
Total time: 80 min
Yield: 5
Cuisine: South Indian

Recipe By Better Homes and Gardens

Use this condiment on burgers, chicken sandwiches, or grilled beef and pork.

4.8

27 Rating - Rate

Vegdiet

1hr 20minstotal

40minsPrep

40minsCook

ingredients serves

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Ingredients For Papaya-Rum Chutney Recipe

5 Papayas* or 6 mangoes
4 Large cloves garlic, quartered
4 Large chili peppers
2 cup Packed light brown sugar
1.5 cup Cider vinegar
0.5 cup Light rum

Nutrition
value

450

calories per serving

19 g Fat3 g Protein56 g Carbs2 g FiberOther

Current Totals

19 g Fat
3 g Protein
56 g Carbs
2 g Fiber

MacroNutrients

Carbs
56 g
Protein
3 g
Fiber
2 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
32 mg
Iron
2 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
1 mg
Phosphorus
64 mg
Selenium
7 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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