Panjiri Recipe

Recipe By WhiskAffair

Panjiri is a north indian sweet and it is mostly made as prashad after pooja and also for new mothers. It can also be made into laddu by adding more ghee to it and binding to make small balls.

5
14 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

10
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Ingredients For Panjiri Recipe

Nutrition
value
81
calories per serving
1 g Fat2 g Protein14 g Carbs1 g FiberOther

Current Totals

  • 1 g Fat
  • 2 g Protein
  • 14 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    14 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    41 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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