This is a simple panjiri prasad recipe which is prepared with ghee, wheat flour, semolina and loaded with the goodness of healthy nuts. Panjiri is usually preferred as a prasad for most of the puja's and holy gatherings.
STEP 1.1. Heat a pan and roast the wheat on medium flame till it turns golden brown.
STEP 2.Now add ghee and mix well with flour and cook for 5- 6 more minutes.
STEP 3.Add cashews, cardamom and almonds and mix well. Make sure to cook properly and leave no raw smell
STEP 4.Take it off heat and prepare to cool it down at room temperature. Add batashe to it and mix.
STEP 5.Add sugar as per your taste. Panjiri is ready, it can be peserved for 12-20 days.
Nutrition value
4679
calories per serving
251 g Fat98 g Protein504 g Carbs40 g FiberOther
Current Totals
251 g Fat
98 g Protein
504 g Carbs
40 g Fiber
MacroNutrients
Carbs
504 g
Protein
98 g
Fiber
40 g
Fats
Fat
251 g
Vitamins & Minerals
Calcium
520 mg
Iron
30 mg
Vitamin A
5 mcg
Vitamin B1
3 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
285 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
48 mg
Copper
7 mcg
Magnesium
1066 mg
Manganese
8 mg
Phosphorus
1990 mg
Selenium
61 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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