Panjiri Recipe

Name: Panjiri Recipe
Yield: 1
Cuisine: Punjabi

Recipe By Slurrp

This is a simple panjiri prasad recipe which is prepared with ghee, wheat flour, semolina and loaded with the goodness of healthy nuts. Panjiri is usually preferred as a prasad for most of the puja's and holy gatherings.

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Ingredients For Panjiri Recipe

250 gram Wheat flour
2 cup Sugar
1.5 cup Ghee
1 cup Cashews
1 cup Almonds
20 No.s Sugar batashe/toffees

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Directions : Panjiri Recipe

STEP 1.1. Heat a pan and roast the wheat on medium flame till it turns golden brown.

STEP 2.Now add ghee and mix well with flour and cook for 5- 6 more minutes.

STEP 3.Add cashews, cardamom and almonds and mix well. Make sure to cook properly and leave no raw smell

STEP 4.Take it off heat and prepare to cool it down at room temperature. Add batashe to it and mix.

STEP 5.Add sugar as per your taste. Panjiri is ready, it can be peserved for 12-20 days.

Nutrition
value

4679

calories per serving

251 g Fat98 g Protein504 g Carbs40 g FiberOther

Current Totals

251 g Fat
98 g Protein
504 g Carbs
40 g Fiber

MacroNutrients

Carbs
504 g
Protein
98 g
Fiber
40 g

Fats

Fat
251 g

Vitamins & Minerals

Calcium
520 mg
Iron
30 mg
Vitamin A
5 mcg
Vitamin B1
3 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
285 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
48 mg
Copper
7 mcg
Magnesium
1066 mg
Manganese
8 mg
Phosphorus
1990 mg
Selenium
61 mcg
Zinc
16 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.