Panjeeri Recipe

Recipe By Better Butter

It is a winter delight in panjab. It is a sweet dish made in every household during winter. It provides energy during winter. You can carry anywhere in tiffan. You can eat it with masala milk totally comforting for you.

3.7
10 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

10
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Ingredients For Panjeeri Recipe

Nutrition
value
377
calories per serving
10 g Fat7 g Protein65 g Carbs2 g FiberOther

Current Totals

  • 10 g Fat
  • 7 g Protein
  • 65 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    65 g
  • Protein
    7 g
  • Fiber
    2 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    18 mg
  • Iron
    2 mg
  • Vitamin A
    17 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    0 mg
  • Phosphorus
    85 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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