#paneer Paneer Tikka Masala Recipe extremely delicious, saucy and luscious in every bite. serve with Indian flatten bread. Like chapati, paratha or naan.Paneer tikka masala everyone like it very much in family and friends.
STEP 2.Add onion, tomato, ginger+garlic, cashews and make a smooth paste.
STEP 3.COOK THE PANEER:
STEP 4.Heat 1 tbsp oil in a non-stick pan.
STEP 5.Add cubed paneer in the pan and saute for a minute or till lightly golden.
STEP 6.Remove from pan and keep aside.
STEP 7.MAKE PANEER TIKKA MASALA:
STEP 8.In the same pan, heat 3 tbsp of oil for a minute.
STEP 9.Add bay leaf, curry paste and saute for another minute (medium flame).
STEP 10.Now add the turmeric, salt, chili powder, cardamom powder, clove powder and saute.
STEP 11.Lower the flame, cover the pan and let this cook for 3-4 minutes (saute every minute)(This ensure the onions along with other ingredients are properly cooked).
STEP 12.Once the curry paste is cooked, add yogurt, tomato ketchup and saute.
STEP 13.Let this simmer for 2 minutes over lower heat. (You'd see the gravy thickening up and imparting a pretty orange color).
STEP 14.Now, add cream, kasuri methi, garam masala, 1/4 cup water and saute.
STEP 15.Finally, add paneer and mix everything.
STEP 16.Let this simmer on medium heat for 2-3 minutes and then turn off the heat.
STEP 17.Transfer to a serving bowl and decorate with whisked yogurt, kasuri methi, and ginger.
STEP 18.Serve hot with choice of side
Nutrition value
246
calories per serving
17 g Fat9 g Protein16 g Carbs2 g FiberOther
Current Totals
17 g Fat
9 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
9 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
237 mg
Iron
2 mg
Vitamin A
830 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
146 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment