Paneer Tikka Masala Recipe

Name: Paneer Tikka Masala Recipe
Total time: 210 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Paneer Tikka Masala is a delicious Indian recipe served as a Side-Dish.

4.4

11 Rating -

Rate

Vegdiet

3hr 30minstotal

3hr 30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Paneer Tikka Masala Recipe

125 gram paneer squares
As required For the marinade
1/4 cup full fat yoghurt
1/4 tablespoon Oil
1/4 teaspoon coriander powder
0.13 teaspoon chilli powder
0.13 Juice of a lemon
1/4 teaspoon paprika powder
0.13 teaspoon garam masala
0.06 teaspoon red orange food colour
As required Salt according
As required For the gravy
1/4-1/2 tablespoon Oil
1/4 medium onion, finely sliced
1/4 small green capsicum/bell pepper, finely sliced
1/4-1/2 cloves garlic, crushed
0.13 inch ginger piece, grated
1/4 medium tomato, cut into small wedges
0.06 cup Tomato Puree
0.13 cup beaten fresh cooking cream or sour cream
As required Salt

Nutrition
value

468

calories per serving

28 g Fat27 g Protein26 g Carbs5 g FiberOther

Current Totals

Fat
28g
Protein
27g
Carbs
26g
Fiber
5g

MacroNutrients

Carbs
26g
Protein
27g
Fiber
5g

Fats

Fat
28g

Vitamins & Minerals

Calcium
674mg
Iron
3mg
Vitamin A
876mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
171mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
462mg
Selenium
36mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi