STEP 1.Heat a kadai and add sesame seeds and roast it in medium flame. Let it cool down.
STEP 2.Heat a kadai and pour ¼ cup of water into it. Add jaggery and let it melt. Turn off the flame and transfer it to a bowl. Filter it and let it cool down.
STEP 3.Heat a pan and add a handful of grated coconut and roast it in medium flame until the raw smell of coconut is no more.turn off the flame. Keep it aside.
STEP 4.Take a jar and add the sesame seeds. Grind it coarsely. Add the roasted coconut in the jar and crush it. Transfer it to a bowl and add the jaggery solution. Mix well.
STEP 5.Make small balls with the mixture.
STEP 6.Nadan ellunda is ready to be served.
Nutrition value
761
calories per serving
65 g Fat29 g Protein15 g Carbs26 g FiberOther
Current Totals
65 g Fat
29 g Protein
15 g Carbs
26 g Fiber
MacroNutrients
Carbs
15 g
Protein
29 g
Fiber
26 g
Fats
Fat
65 g
Vitamins & Minerals
Calcium
2496 mg
Iron
21 mg
Vitamin A
20 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
191 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
3 mcg
Magnesium
585 mg
Manganese
4 mg
Phosphorus
852 mg
Selenium
24 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment