Nadan Ellunda Recipe
Recipe By Slurrp
Delicious and healthy sweet balls made from sesame seeds, jaggery and coconut.
4.9
10 Rating -
Rate
Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Nadan Ellunda Recipe
- 1 cup Sesame Seeds
- 1 piece Jaggery
- 4 tablespoon Water
- As required Coconut A handful
Directions: Nadan Ellunda Recipe
- STEP 1.Heat a kadai and add sesame seeds and roast it in medium flame. Let it cool down.
- STEP 2.Heat a kadai and pour ¼ cup of water into it. Add jaggery and let it melt. Turn off the flame and transfer it to a bowl. Filter it and let it cool down.
- STEP 3.Heat a pan and add a handful of grated coconut and roast it in medium flame until the raw smell of coconut is no more.turn off the flame. Keep it aside.
- STEP 4.Take a jar and add the sesame seeds. Grind it coarsely. Add the roasted coconut in the jar and crush it. Transfer it to a bowl and add the jaggery solution. Mix well.
- STEP 5.Make small balls with the mixture.
- STEP 6.Nadan ellunda is ready to be served.
Nutrition
value
value
761
calories per serving
65 g Fat29 g Protein15 g Carbs26 g FiberOther
Current Totals
- Fat65g
- Protein29g
- Carbs15g
- Fiber26g
MacroNutrients
- Carbs15g
- Protein29g
- Fiber26g
Fats
- Fat65g
Vitamins & Minerals
- Calcium2496mg
- Iron21mg
- Vitamin A20mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9191mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper3mcg
- Magnesium585mg
- Manganese4mg
- Phosphorus852mg
- Selenium24mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp