Current Totals
29 g Fat
62 g Protein
64 g Carbs
67 g Fiber
MacroNutrients
Carbs
64 g
Protein
62 g
Fiber
67 g
Fats
Vitamins & Minerals
Calcium
199 mg
Iron
19 mg
Vitamin A
262 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
2 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
6 mcg
Magnesium
273 mg
Manganese
3 mg
Phosphorus
1543 mg
Selenium
32 mcg
Zinc
17 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment