Mushrooms With Soft Polenta Recipe
Recipe By Taste
4.2
29 Rating -
Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mushrooms With Soft Polenta Recipe
- 2 Large field mushrooms, halved
- 0.38 tablespoon Olive oil
- 1/2 Garlic Cloves, Crushed
- As required Salt and freshly ground black pepper
- 125 milliliter Massel chicken style liquid stock
- 15 gram Fine polenta
- 17.50 gram Pre grated parmesan
- 15 milliliter Thickened cream
Nutrition
value
value
778
calories per serving
29 g Fat62 g Protein64 g Carbs67 g FiberOther
Current Totals
- Fat29g
- Protein62g
- Carbs64g
- Fiber67g
MacroNutrients
- Carbs64g
- Protein62g
- Fiber67g
Fats
- Fat29g
Vitamins & Minerals
- Calcium199mg
- Iron19mg
- Vitamin A262mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B62mg
- Vitamin B952mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper6mcg
- Magnesium273mg
- Manganese3mg
- Phosphorus1543mg
- Selenium32mcg
- Zinc17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste