Polenta With Sausage And Mushrooms Recipe

Name: Polenta With Sausage And Mushrooms Recipe
Total time: 40 min
Yield: 8
Cuisine: Italian

Recipe By Ethnicspoon

A hearty dish for when the weather outside is frightful. You will be toasty warm inside with this comforting dish of polenta with sausage and mushrooms.

4.3

13 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Polenta With Sausage And Mushrooms Recipe

0.19 cup Cornmeal flour
0.38 cup Chicken
0.19 cup Low fat milk
1/4 tablespoon Butter
0.09 cup Fontina cheese shredded
0.13 pound Sausages
0.13 cup Crimini mushrooms sliced
1/4 tablespoon Butter
1/4 tablespoon Parsley chopped
0.13 tablespoon Parmesan cheese

Nutrition
value

173

calories per serving

8 g Fat18 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
18g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
18g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
158mg
Iron
< 1mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
16mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Ethnicspoon