Ingredients For Mushroom Corn Bake With Potato Hash Recipe
250 gram palak Puree of palak
250 gram Button Mushrooms
50 gram Spring onion s
1 tablespoon Garlic
2 Boiled potatoes
Salt
2 teaspoon Black pepper
mushroom Soup
1 cup Milk
1 cup Paneer
1 cup Sweet corn boiled
2 tablespoon Butter
1 tablespoon tomato sauce
1 tablespoon chilli sauce
1 teaspoon Soya sauce
1 teaspoon Pizza Mazza
1 tablespoon Onion salt
0.5 cup Cheese
For making potato hash
2 potatoes boiled
2 tablespoon cream
As required Salt
2 Olives
Nutrition value
397
calories per serving
14 g Fat21 g Protein47 g Carbs9 g FiberOther
Current Totals
14 g Fat
21 g Protein
47 g Carbs
9 g Fiber
MacroNutrients
Carbs
47 g
Protein
21 g
Fiber
9 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
430 mg
Iron
5 mg
Vitamin A
1687 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
208 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
140 mg
Manganese
1 mg
Phosphorus
429 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment