Current Totals
Fat
17g
Protein
23g
Carbs
36g
Fiber
33g
MacroNutrients
Carbs
36g
Protein
23g
Fiber
33g
Fats
Vitamins & Minerals
Calcium
213mg
Iron
9mg
Vitamin A
887mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
3mcg
Magnesium
167mg
Manganese
2mg
Phosphorus
718mg
Selenium
11mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment