Loaded Potato Breakfast Bowl With Mushroom Gravy Recipe
Recipe By Vegetarian Gastronomy
This crispy potato hash is covered in heavenly mushroom gravy, and it is the perfect breakfast food to serve your dad.
4.9
21 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Loaded Potato Breakfast Bowl With Mushroom Gravy Recipe
- 1/2 teaspoon Coconut oil
- 1.38 pound Russet potatoes, chopped 680 g
- 1/4 cup Diced white onion 160 g
- 1/4 cup Diced tomato 180 g
- 0.13 cup Diced red bell pepper 75 g
- As required Salt And Freshly Ground Black Pepper To Taste
- 1/4 cup Firmly packed arugula 20 g
- 1.38 cup 1 tbsp light coconut milk 355 ml
- 0.13 cup Diced white onion 80 g
- 1/2 Cloves Garlic, Minced
- 0.13 cup Diced baby bella mushrooms 35 g
- 1/4 tablespoon Cornstarch 8 g
- 3/4 tablespoon Nutritional yeast 12 g
- 1/4 tablespoon Liquid aminos 15 ml
- As required Freshly ground black pepper, to taste
- As required Vegan cheese shreds, for topping
Nutrition
value
value
1349
calories per serving
88 g Fat19 g Protein117 g Carbs37 g FiberOther
Current Totals
- Fat88g
- Protein19g
- Carbs117g
- Fiber37g
MacroNutrients
- Carbs117g
- Protein19g
- Fiber37g
Fats
- Fat88g
Vitamins & Minerals
- Calcium163mg
- Iron8mg
- Vitamin A846mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B9228mcg
- Vitamin B120mcg
- Vitamin C221mg
- Vitamin E7mg
- Copper2mcg
- Magnesium302mg
- Manganese4mg
- Phosphorus440mg
- Selenium5mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vegetarian Gastronomy