Murtabak Recipe

Recipe By Better Butter

Murtabak is a pan fried flat bread stuffed with chicken,mutton or egga perfect cup of tea and this murtabak are a rescue to evening hunger pangs.

4.5
23 Rating - Rate
Non Vegdiet
55minstotal
45minsPrep
10minsCook

ingredients serves

6
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Ingredients For Murtabak Recipe

Nutrition
value
219
calories per serving
13 g Fat13 g Protein11 g Carbs2 g FiberOther

Current Totals

  • 13 g Fat
  • 13 g Protein
  • 11 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    13 g
  • Fiber
    2 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    31 mg
  • Iron
    2 mg
  • Vitamin A
    204 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    150 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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