Current Totals
Fat
44g
Protein
49g
Carbs
15g
Fiber
8g
MacroNutrients
Carbs
15g
Protein
49g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
165mg
Iron
6mg
Vitamin A
408mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
145mg
Manganese
7mg
Phosphorus
520mg
Selenium
52mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment