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Recipes
Murg Musallam Recipe
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Ingredients
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Nutrition
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Murg Musallam Recipe
Murg Musallam is a delicious Indian recipe served as a Side-Dish.
3.9
28 Rating -
Rate
Non Veg
diet
6hr
total
6hr
total
plan
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Ingredients for Murg Musallam Recipe
1/4 kilogram
Chicken
1.25
onions, chopped
1/2 teaspoon
brown onion paste
3/4 tablespoon
curd
1/4 teaspoon
green chilli paste
1/4 teaspoon
Jeera
1/2
bay leaves
1/2 tablespoon
ginger garlic paste
0.13 teaspoon
Turmeric
0.13 teaspoon
red chilli powder
1/4 tablespoon
garam masala
1/2 tablespoon
Vinegar
As required
Salt
3/4 tablespoon
Oil
As required
To grind to paste
1.25
Cloves
1/4 inch
Cinnamon
1/2
small cardamoms
1/2
big cardamoms
1/2
green chillies
As required
a little jayfal
1/2
javitri
1/4 tablespoon
Jeera
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein
27g
Fats
14g
Carbs
0g
Nutrition
value
775
calories
per serving
48 g Fat
52 g Protein
35 g Carbs
11 g Fiber
Other
Current Totals
Fat
48g
Protein
52g
Carbs
35g
Fiber
11g
MacroNutrients
Carbs
35g
Protein
52g
Fiber
11g
Fats
Fat
48g
Vitamins & Minerals
Calcium
246mg
Iron
7mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
158mg
Manganese
6mg
Phosphorus
592mg
Selenium
51mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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