STEP 1.Heat oil in a pan and add 1 tsp mustard seeds.
step 2
STEP 1.When mustard splutters add to the pan 2 sliced dry red chilly and a few curry leaves. Mix well.
step 3
STEP 1.Then add 4 green chilli split in half, 2 crushed garlic and 1 cup of chopped onion. Saute till the onion turns pale brown.
step 4
STEP 1.Add 1 cup of sliced drumsticks, a pinch of salt, ¼ tsp turmeric powder and ½ tsp of chilli powder.
step 5
STEP 1.Pour in ½ cup of water and cook in a medium flame for 5-7 minutes covered.
step 6
STEP 1.Add in grated coconut of ¼ cup and stir well.
step 7
STEP 1.Cook in a low flame for 5 minutes covered with lid.
step 8
STEP 1.Turn off the flame and serve it.
Nutrition value
247
calories per serving
16 g Fat9 g Protein14 g Carbs23 g FiberOther
Current Totals
16 g Fat
9 g Protein
14 g Carbs
23 g Fiber
MacroNutrients
Carbs
14 g
Protein
9 g
Fiber
23 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
110 mg
Iron
7 mg
Vitamin A
1190 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
200 mcg
Vitamin B12
0 mcg
Vitamin C
152 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
177 mg
Manganese
1 mg
Phosphorus
161 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.