Mother's delight-gobhi chilli Recipe

Recipe By Better Butter

This is a recipe from my childhood, i remember how fussy i used to be about eating vegetables and my mum would try new recipes just to soothe my palate. The original recipe calls for deep-frying the cauliflower but as we all are health conscious these days i have stir fried it. Hope you guys will like it.

4.2
25 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

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Ingredients For Mother's delight-gobhi chilli Recipe

Nutrition
value
324
calories per serving
26 g Fat6 g Protein14 g Carbs15 g FiberOther

Current Totals

  • 26 g Fat
  • 6 g Protein
  • 14 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    6 g
  • Fiber
    15 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    122 mg
  • Iron
    5 mg
  • Vitamin A
    2563 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    118 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    97 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    136 mg
  • Manganese
    5 mg
  • Phosphorus
    113 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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