Dahi gobhi curry Recipe

Recipe By Better Butter

This is no onions and garlic dish...

4.2
16 Rating -
Rate
Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Dahi gobhi curry
plan
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ingredients serve

Ingredients for Dahi gobhi curry Recipe

  • 0.17 kilogram Gobhi [cauliflower
  • 1.33 oil spoon
  • 0.17 tablespoon Zeera [cumin seeds
  • 0.17 tablespoon saunf [fennel seeds
  • 0.17 tablespoon Rai [mustard seeds
  • 0.33 pinch hing
  • 0.67 teaspoon besan
  • 0.17 teaspoon haldi [turmeric powder
  • 0.17 teaspoon dhania [coriander powder
  • 0.17 teaspoon mirchi [Red chilly powder
  • 0.08 teaspoon Garam masala powder
  • 0.33 teaspoon Ginger, green chillies paste
  • As required Salt
  • As required water for gravy
  • 0.33 cup Dahi/Curd
  • As required coriander leaves [for garnish
Nutrition
value
160
calories per serving
4 g Fat9 g Protein21 g Carbs9 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    21g
  • Fiber
    9g

MacroNutrients

  • Carbs
    21g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    4mg
  • Vitamin A
    49mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    < 1mg
  • Phosphorus
    162mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter