Baked cauliflower bites Recipe

Name: Baked Cauliflower Bites Recipe
Total time: 30 min
Yield: 5
Cuisine: American

Recipe By Better Butter

Healthy and yummy snacks in the form of baked cauliflower .

3.6

10 Rating -

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Baked cauliflower bites Recipe

1/5 cauliflower big size
1/5 tablespoon Red Chilli powder
1/5 tablespoon Tandoori masala powder
0.40 teaspoon garlic powder
1/5 teaspoon Black pepper powder
As required Salt
0.40 teaspoon Chat masala powder
1/5 cup maida
1/5 cup Bread crumbs
0.40 tablespoon Oil
1/10 cup butter milk

Nutrition
value

384

calories per serving

9 g Fat17 g Protein58 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
17g
Carbs
58g
Fiber
4g

MacroNutrients

Carbs
58g
Protein
17g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
371mg
Iron
2mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
340mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter