Grilled cauliflower tikka

Grilled cauliflower tikka Recipe

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About Grilled Cauliflower Tikka Recipe:

These skewered cauliflower tikka makes for an interesting appetizer/snacks. They can be relished with some green chutney, accompanied with onion, lime and fresh chilies. They can also be served as a side dish with rice or wrapped as a roll in a chapatti along with lettuce, tomatoes, onion and coriander leaves.

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  • 4 Hr 30 mins
  • 15 Ingredients
Ingredients
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Ingredients for Grilled cauliflower tikka Recipe

  • 0.33 medium size cauliflower, cut into florets
  • 1/4 cup Yoghurt
  • As required Salt
  • 0.17 teaspoon turmeric powder
  • 0.33 teaspoon Red chili powder
  • 0.33 tablespoon mustard oil
  • 0.17 Juice of lime
  • 0.17 teaspoon garam masala powder
  • 0.08 teaspoon cardamom powder
  • 0.67 tablespoon coriander leaves
  • 0.33 teaspoon rose water
  • 0.67 tablespoon roasted gram flour
  • 10 few skewers, soaked in water for minutes and greased
  • 0.33 tablespoon coriander leaves to garnish
  • As required sliced onion, lime, fresh red / green chilies and green chutney to serve
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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