Mirch-cauliflower kolhapuri

Mirch-cauliflower kolhapuri Recipe

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About Mirch-cauliflower Kolhapuri Recipe:

A spicy maharashtrian preparation, veg kolhapuri, here i have kept it simple with cauliflower and chilies. The masala is also a cut-down version, but it certainly does not cut down on the flavour or taste!.

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  • 1 Hr
  • 24 Ingredients
Ingredients
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Ingredients for Mirch-cauliflower kolhapuri Recipe

  • As required Kolhapuri masala
  • 1/4 stick Cinnamon
  • 0.13 teaspoon cumin seeds
  • 0.13 teaspoon Fennel seed powder
  • 1/4 Star anise
  • 1/2 Bay leaves
  • 1/2 Black cardamoms
  • 1.75-2 Black peppercorns
  • As required Other Ingredients
  • 1/4 teaspoon Ginger garlic paste
  • 1/4 cup Mixed boiled vegetables and 1/2
  • 1 tablespoon oil and 1/2
  • As required Dry coconut grated
  • 2 Cloves
  • 2 Black peppercorns
  • 1/4 teaspoon Poppy seeds
  • 1/4 teaspoon coriander seeds
  • 1.50 Whole dry red chillies
  • 1/2 onions chopped large sized
  • 1/2 tomatoes chopped large sized
  • 1/4 teaspoon Red chilli powder and 1/2
  • 1/4 teaspoon turmeric powder
  • As required Salt
  • As required Fresh coriander leaves, chopped
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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