Moroccan Tomato And Roasted Pepper Salad Recipe

Recipe By The Spruce Eats

Every moroccan is familiar with this salad. Tomatoes are peeled, seeded, and chopped, and then tossed in a vinaigrette with roasted peppers. Other ingredients such as onions and parsley can be added if desired. In addition to being a popular side dish, tomato and roasted pepper salad makes a great filler for a sandwich, especially when paired with grilled meats. It is sometimes called markat hzina and can be used as the foundation of a salade marocaine.

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Ingredients For Moroccan Tomato And Roasted Pepper Salad Recipe

Nutrition
value
65
calories per serving
4 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 5 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    1 mg
  • Vitamin A
    1436 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    33 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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