Moroccan Sweet Pepper Tomato Salad

Moroccan Sweet Pepper Tomato Salad Recipe

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About Moroccan Sweet Pepper Tomato Salad Recipe:

Moroccan Salad are well known for their flavors and richness of health.It is prepared from pepper,tomato,olive oil,minced garlic,cilantro and parsley.

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  • 20 mins
  • 10 Ingredients
Ingredients
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Ingredients for Moroccan Sweet Pepper Tomato Salad Recipe

  • 2 pepper
  • 1 Tomato
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic
  • 1 teaspoon cumin powder
  • As required Salt
  • As required Black pepper
  • 1 teaspoon Paprika
  • 1 tablespoon freshly chopped cilantro
  • 1 tablespoon freshly chopped parsley
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Moroccan Sweet Pepper Tomato Salad Recipe

STEP 01

Roast the capsicum well, depends on how much you prefer roasted capsicum, once roasted put them in a plastic rape and try mashing them slightly. With the leftovers dice them into small pieces.

STEP 02

Peel the skin off the tomato and dice them into small pieces.

STEP 03

In a frying pan, pour 1 tbsp olive oil and add the minced garlic, sauté until the raw flavor is released.

STEP 04

Now add the diced tomatoes, and mix well with the oil, add salt to taste, 1 tsp paprika, black pepper to taste, 1 tsp cumin powder, 1 tbsp freshly chopped cilantro, and mix all the ingredients thoroughly.

STEP 05

Let the tomatoes cook on low flame for a minute or so. Then add the mashed and diced pepper and mix them gently. Simmer until the capsicum are cooked and then add freshly chopped parsley and mix well.

STEP 06

Cook for another few minutes and it’s ready to serve. Serve it with crusty bread.

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