Moroccan Tomato And Chickpea Salad Recipe
Recipe By Taste
4.4
15 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Tomato And Chickpea Salad Recipe
- 100 gram 2 x cans chickpeas, drained, rinsed
- 0.63 tablespoon Olive oil
- 1/2 tablespoon Lemon juice
- 1/4 teaspoon Moroccan seasoning
- 1/4 teaspoon Caster sugar
- 3/4 Large tomatoes, diced
- 0.13 Small red onion, halved, thinly sliced
Nutrition
value
value
397
calories per serving
15 g Fat20 g Protein44 g Carbs28 g FiberOther
Current Totals
- Fat15g
- Protein20g
- Carbs44g
- Fiber28g
MacroNutrients
- Carbs44g
- Protein20g
- Fiber28g
Fats
- Fat15g
Vitamins & Minerals
- Calcium169mg
- Iron8mg
- Vitamin A1306mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9267mcg
- Vitamin B12< 1mcg
- Vitamin C39mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium188mg
- Manganese3mg
- Phosphorus295mg
- Selenium42mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste