Moroccan Harcha Recipe

Recipe By Cooks Hideout

Moroccan harcha is a traditional semolina flatbread that is buttery and delicious. they are easy to make and are great with cheese or jam.

3.7
29 Rating - Rate
Vegdiet
30minstotal
10minsPrep
15minsCook

ingredients serves

8
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Ingredients For Moroccan Harcha Recipe

Nutrition
value
391
calories per serving
2 g Fat12 g Protein74 g Carbs11 g FiberOther

Current Totals

  • 2 g Fat
  • 12 g Protein
  • 74 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    74 g
  • Protein
    12 g
  • Fiber
    11 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    46 mg
  • Iron
    3 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    44 mg
  • Manganese
    2 mg
  • Phosphorus
    138 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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