Moong dal sheera Recipe

Name: Moong Dal Sheera Recipe
Total time: 40 min
Yield: 4
Cuisine: Gujarati

Recipe By Better Butter

For all the sheera lovers, this recipe is divine. It is coarse and sweet. It takes a long time to cook, but it’s worth the effort.

4.4

27 Rating - Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Moong dal sheera Recipe

0.5 cup yellow moong dal
A few saffron strands
0.5 cup Ghee
0.5 cup Milk, warmed
0.25 cup Sugar
0.5 teaspoon cardamom powder
water as per required
A few almonds and pistachio for garnishing

Nutrition
value

180

calories per serving

5 g Fat8 g Protein25 g Carbs3 g FiberOther

Current Totals

5 g Fat
8 g Protein
25 g Carbs
3 g Fiber

MacroNutrients

Carbs
25 g
Protein
8 g
Fiber
3 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
53 mg
Iron
1 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
142 mg
Selenium
14 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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