Current Totals
18 g Fat
14 g Protein
30 g Carbs
9 g Fiber
MacroNutrients
Carbs
30 g
Protein
14 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
96 mg
Iron
5 mg
Vitamin A
326 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
133 mg
Manganese
1 mg
Phosphorus
245 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment