Moong dal besan burfi Recipe

Name: Moong Dal Besan Burfi Recipe
Total time: 45 min
Yield: 8
Cuisine: Indian

Recipe By Better Butter

Moong dal flour and besan makes this healthy and easy to make .

4.5

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45minstotal

10minsPrep

35minsCook

ingredients serves

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Ingredients For Moong dal besan burfi Recipe

2 cup Moong dal flour
0.75 cup besan
1 cup Sugar
1 cup Desi ghee
2 teaspoon Dry ginger powder
1 teaspoon cardamom powder
2 tablespoon Dessicated coconut

Nutrition
value

359

calories per serving

9 g Fat16 g Protein52 g Carbs7 g FiberOther

Current Totals

9 g Fat
16 g Protein
52 g Carbs
7 g Fiber

MacroNutrients

Carbs
52 g
Protein
16 g
Fiber
7 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
35 mg
Iron
3 mg
Vitamin A
63 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
118 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
275 mg
Selenium
29 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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