Moong dal besan burfi Recipe

Recipe By Better Butter

Moong dal flour and besan makes this healthy and easy to make .

4.5
28 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Moong dal besan burfi
plan
Bookmark

ingredients serve

Ingredients for Moong dal besan burfi Recipe

  • 1/4 cup Moong dal flour
  • 0.09 cup besan
  • 0.13 cup Sugar
  • 0.13 cup Desi ghee
  • 1/4 teaspoon Dry ginger powder
  • 0.13 teaspoon cardamom powder
  • 1/4 tablespoon Dessicated coconut
Nutrition
value
359
calories per serving
9 g Fat16 g Protein52 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    16g
  • Carbs
    52g
  • Fiber
    7g

MacroNutrients

  • Carbs
    52g
  • Protein
    16g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    3mg
  • Vitamin A
    63mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    < 1mg
  • Phosphorus
    275mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter