Moong daal poha by using leftover moong daal dhokla Recipe

Recipe By Better Butter

Healthy yellow moong daal poha by using leftover moong daal dhokla.

4.4
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20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Moong daal poha by using leftover moong daal dhokla Recipe

Nutrition
value
222
calories per serving
5 g Fat15 g Protein29 g Carbs8 g FiberOther

Current Totals

  • 5 g Fat
  • 15 g Protein
  • 29 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    15 g
  • Fiber
    8 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    4 mg
  • Vitamin A
    351 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    119 mg
  • Manganese
    1 mg
  • Phosphorus
    250 mg
  • Selenium
    27 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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