Leftover green dal puri Recipe

Recipe By Slurrp

Leftover green dal puri is a delicious and nutritious dish made from leftover dal and puris. The dal is flavored with spices and mixed with mashed potatoes to create a flavorful filling. The puris are stuffed with the dal mixture and then deep-fried until golden and crispy. This dish is perfect for using up leftover dal and is a great way to enjoy a tasty and satisfying meal.

4.3
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Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Leftover green dal puri
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ingredients serve

Ingredients for Leftover green dal puri Recipe

  • 1/4 cup Leftover Dal
  • 0.13 cup Mashed Potatoes
  • As required Spices As Per Taste
  • As required Puris As Required
  • as needed Oil For Frying

Directions: Leftover Green Dal Puri Recipe

Cooking Directions

  • STEP 1.In a bowl, mix the leftover dal with mashed potatoes and spices.
  • STEP 2.Take a small portion of the dal mixture and stuff it inside a puri.
  • STEP 3.Seal the edges of the puri and gently flatten it with your hands.
  • STEP 4.Heat oil in a deep pan and fry the stuffed puris until golden and crispy.
  • STEP 5.Serve the leftover green dal puris hot with chutney or yogurt.

Cooking Tips

  • Make sure the dal and mashed potatoes are well combined to create a smooth filling.
  • You can add chopped onions, green chilies, or coriander leaves to the dal mixture for extra flavor.
  • If the puris are not sealing properly, you can use a little water to moisten the edges.

Storage and Serving

  • Leftover green dal puris can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the puris in a preheated oven or toaster oven until heated through.
  • Serve the reheated puris with chutney or yogurt for a delicious meal.
Nutrition
value
426
calories per serving
1 g Fat20 g Protein81 g Carbs13 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    20g
  • Carbs
    81g
  • Fiber
    13g

MacroNutrients

  • Carbs
    81g
  • Protein
    20g
  • Fiber
    13g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    7mg
  • Vitamin A
    268mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    1mg
  • Phosphorus
    228mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp